100 Best Foods for Pregnancy by Parragon Books Ltd
Author:Parragon Books Ltd
Language: eng
Format: epub
ISBN: 9781474840217
Publisher: Parragon Books Ltd
Published: 2015-12-14T23:00:00+00:00
Practical tips:
Dried chickpeas can take a lot of soaking (between 12 and 24 hours) to prepare them for cooking, so these are easiest used from cans or jars. They are the main ingredient in hummus, easily prepared by blending with garlic, tahini, olive oil, and lemon juice.
DID YOU KNOW?
Chickpeas are consistently associated with lowered rates of heart disease across all cultures that eat them regularly. This may be useful in pregnancy when blood pressure tends to rise and increased circulation creates more work for your heart.
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